Good workout ;) i'll definitely be using some of this in my routine, cheers...
izaneers(November 27, 2008 at 11:13 pm)
I love this workout. Im going to blast this baby belly in no time! thanks
scandichika(November 23, 2008 at 5:15 pm)
Awesome! This taught me a feel new ab work outs, love it!
SophisticatedPurple1(November 22, 2008 at 9:55 pm)
Does this work if you dont do any cardio??
chicoggyfx(November 19, 2008 at 11:35 pm)
YEAH!!!This workout really makes me feel my abs like no other workout has ever done !!Thanks!
Ceaseer55(November 19, 2008 at 8:40 pm)
judo is much better for flat back -.-
mascarastripes(November 19, 2008 at 7:19 pm)
ooouch :Pbut thanks :)
gloryus84(November 19, 2008 at 7:41 am)
Great workout intsructions!
palmtreegirl1031(November 16, 2008 at 11:35 pm)
it hurts haha
starwarez73(November 14, 2008 at 4:55 am)
cool :)
lalajblover(November 14, 2008 at 1:17 am)
that hurts! :P lol as long as it works!
totoroben(November 13, 2008 at 4:55 pm)
I wish sparkpeople would fix the skipping at 3:01. Other than that, this video is great and I use it often. Im hoping to move on to more difficult pilates routines in a few months.
