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i absouluty love this please post more honestly i was having the most crappy day and this gave me hope you are amazing
alpha3140(December 1, 2008 at 9:46 am)
great video especially the part about sugars. take great care and try not to fall off that cliff.
betthisonesfree(November 21, 2008 at 11:53 pm)
Oh my God you're beautiful
hodgrix(November 11, 2008 at 7:40 am)
i feel your pain!
shaneanu(November 10, 2008 at 11:23 pm)
great video, lots of info shared in a friendly manner ! thanks !!
nnickole(November 10, 2008 at 5:59 am)
i have a question, i never crave sugar at all but I am seriously addicted salt. everything i eat is really crazy high in sodium and i put salt on everything any insight?????
Seoule(November 9, 2008 at 9:37 pm)
I love you, you are the best. I got your back. If you find yourself in Fort Collins, CO. Come to Tasty Harmony Resaurant(Vegi,Veag,Raw), its on the House. Same for Mike too.
Big Love and Gratitude,
Seoul
gerogerohey(November 9, 2008 at 8:29 am)
love you, thanks for your insights on nutrition
elianakenig(November 5, 2008 at 1:15 am)
WOW thank u now i understand my crazy sugar cravings!!oh, and i have a question- are lean cuisine meals considered artificial?
i eat them since they have a lot of protein, not so much fat or calories and im trying to build muscles and lose fat :)
PeterTheEvilBastard(October 27, 2008 at 8:11 pm)
Lucky bastard- I work out almost every day, with 1 day rest at most, I don't eat sugar, I never drink, I never smoke, I eat a crap load of veggies, and never even look in the general direction of a fast food joint, and I STILL cant get rid of this f**** spare tire on my gut! At least I'm strong as fuck, and have good endurance but its still kinda frustrating. I dunno, maybe I'm just not working out enough? I never had a pro trainer in my life, so I dont know. What your daily routine is like man?
kimberlymoorer2(October 27, 2008 at 3:51 am)
holy cow I can?t believe this man actually stole my lingerie and took pictures of them!
